Posted on August 26, 2015 Wednesday 8/26/15 STRENGTH EMOM 10- 1 snatch @80% WOD For time: 12-9-6 Thrusters 135/95 Burpee box jumps (30/24) Share this:TwitterFacebookLike Loading... Related
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Strength – Snatch @ 80% of 1RM = 50#
WOD – 8:10